The Studio
A boutique movement studio in the heart of Nosara
A welcoming space designed for personalized movement, strength and holistic well-being — where the jungle meets the sea.
WELCOME TO THE STUDIO
A space designed around you
Every detail has been thoughtfully chosen to create a calm, inspiring environment where you can focus on your health and movement journey.
Natural light, professional Pilates equipment, functional training tools and a welcoming atmosphere come together to create a space that feels both peaceful and empowering — whether you’re here for a private session or a small group.
- Personalized one-on-one coaching
- Boutique Pilates & functional fitness
- Professional Pilates equipment
- Programs designed for every fitness level
A note on the new studio
The new Vida Movement studio in Nosara is being built out now, and professional photography of the finished space arrives later this year. In the meantime, sessions run from Kelly’s home studio — and you can book with her today.
EXPLORE THE SPACE
Designed to help you move, recover and thrive
Three areas, one building. Everything is within a few steps of everything else, which is the whole point of a studio this size.
APPARATUS
The complete Pilates system
Reformer/trapeze table combo, ladder barrel, chair and mat — the full apparatus. It is what lets a session meet a body where it actually is, whether that means unloading a movement or making it considerably harder.
FUNCTIONAL TRAINING
The training space
A versatile area for strength training, mobility work and balance — with the doors open to the jungle whenever the weather invites it.
RECOVERY
Vida Recovery
An infrared sauna, red light therapy, compression boots, and more. Book after your workout, or come in on a rest day.
YOUR EXPERIENCES
What happens in a session
Every session is designed around you — whether you’re recovering from injury, building strength, improving mobility, or simply looking to feel better in your body.
It runs in the same four movements every time. What changes is everything inside them.
Initial assessment
We begin by understanding your movement patterns, goals, lifestyle and any limitations, so we can create the best plan for your body.
Guided movement
Hands-on coaching and clear instruction to improve strength, mobility, posture, balance and body awareness.
Personalized programming
Every exercise is selected specifically for you, so each session is safe, effective and aligned with your goals.
Sustainable progress
As your body changes, your program evolves with you — building confidence and long-term wellness.
No two bodies are the same, which is why no two sessions are ever exactly alike.Kelly Corbett
MOVEMENT FOR EVERYBODY
Every body is unique.
Every program is personal.
Six kinds of people walk through the door. None of them get the same session — but all of them start the same way, with a conversation.
Beginners
Start your movement journey with confidence in a safe, encouraging environment.
Injury prevention
Improve movement quality, restore strength and build confidence with programs adapted to your needs.
Active adults
Build strength, improve mobility and maintain an active lifestyle with personalized training.
Healthy aging
Maintain balance, flexibility, strength and independence to keep doing the things you love.
Pre & postnatal
Support your body through pregnancy and postpartum with movement designed for each stage.
Athletes & performance
Enhance mobility, stability and functional strength to support your sport and reduce injury risk.
FREQUENTLY ASKED
Everything you need to know
If your question isn’t here, the consultation is free and there is no obligation — ask it there.
Do I need Pilates experience?
None at all. Most people start with no experience — sessions are built around where your body is today, not where someone else’s is.
What should I wear and bring?
Comfortable clothing you can move in, grip socks if you have them, and a water bottle.
Can I train if I’m recovering from an injury?
In most cases yes, and often it is the best time to start. Kelly is an NASM Corrective Exercise Specialist and will work alongside your physiotherapist or doctor rather than around them.
How long is a session?
Private sessions run 50 minutes. Small group sessions run the same length with two to four people.
What happens at the complimentary consultation?
A conversation, not a workout. You talk through your history, what you want to be able to do, and what has and hasn’t worked before. There is no obligation at the end of it.
READY TO BEGIN?
Your stronger, healthier life starts here
Come and see the space, meet Kelly, and talk through what you want your body to be able to do. No obligation, no pressure.
FREE VIDEO CLASS
Breath & Core Connection
The foundation I teach every new client. Learn to connect breath to deep core, and everything else you build sits on top of it.
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