VIDA MOVEMENT RETREAT
Reconnect. Move. Breathe.
A movement and wellness experience designed to help you slow down, reconnect with yourself, and embrace the beauty of Costa Rica.
THE SETTING
Surrounded by natural beauty, the retreat offers an opportunity to slow down, breathe deeper, and reconnect with yourself away from the pace of everyday life.
Come Away to Costa Rica
RETREAT DETAILS
Everything You Need to Know
A few details to help you plan your Vida Movement retreat experience.
WHEN
December 2027
WHERE
Nosara, Costa Rica
WHAT TO EXPECT
Movement & Connection
WHAT'S INCLUDED
Every detail is thoughtfully considered to create space for movement, connection, and renewal.
An Experience Designed for You
✓ MOVEMENT
Intentional movement practices designed to help you feel strong, grounded, and connected.
✓ WELLNESS
Space to slow down, restore, and make time for yourself.
✓ CONNECTION
Meaningful time to connect with yourself and others in a supportive environment.
✓ COSTA RICA
Time to experience the beauty, nature, and energy of your surroundings.
THE EXPERIENCE
Create space in your day for intentional movement, time in nature, meaningful connection, and moments to simply slow down.
Space to Move, Explore & Restore
MOVE
Begin with intentional movement and reconnect with your body.
RESTORE
Slow down, recharge, and make space for yourself.
EXPLORE
Take time to experience the beauty and energy of Costa Rica.
READY TO RESET?
Join Us in Costa Rica
Step away from the everyday, reconnect with yourself, and experience the Vida Movement Method in Costa Rica.